What are the benefits of chamomile oil?
- digestive upset, such as indigestion, nausea, or gas.
- wound healing, including ulcers and sores.
- anxiety relief.
- easing skin conditions like eczema or rashes
- anti-inflammation and pain relief for conditions like back pain, neuralgia, or arthritis.
- promoting sleep.
Roman chamomile is used for various digestive disorders including indigestion, nausea, vomiting, loss of appetite, and intestinal gas (flatulence) due to mental stress. Women use it for morning sickness and painful menstrual periods.
Essential oils, properly used, are safe and effective for many routine issues, but there can be bad, even dangerous, reactions from people who are grossly misusing them. Our advice: Study up on the different oils, their risks and benefits; consult with a licensed aromatherapist, not only the distributor for a company. Always read the fine print on the bottle, look it up on the official internet website of the brand about how to use them.
A couple of simple tips (not a complete list), includes:
Do not apply undiluted essential oils to your skin.
Do not put drops of essential oil into a bath and then step into it.
Do not ingest essential oils unless advised to do so by a practitioner who is qualified/licensed to prescribe essential oils in this way.
It is not advisable to directly and intensively inhale essential oils for longer than 15-20 minutes.
Essential oils are flammable, and should not be used in any way that involves close proximity to a naked flame or similar fire hazard.
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