Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories. …
Chia Seeds Are Loaded With Antioxidants. …
Almost All the Carbs in Them Are Fiber. …
Chia Seeds Are High in Quality Protein. …
The High Fiber and Protein Content in Chia Seeds May Help You Lose Weight. …
Chia Seeds Are High in Omega-3 Fatty Acids.
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