The Moringa tree, scientifically called Moringa oleifera has leaves which are rich in minerals, vitamins and proteins. Its virtues are dietetic, cosmetic and medicinal, including: Increased energy, Regulates stress and insomnia, Fills vitamin or mineral deficiencies, Promotes digestion, Strengthens the immune system and Helps fight against aging.
1 teaspoon of moringa powder can be added to a bowl of cereal,smoothies , soup , pasta or salad to make a nutritious and tasty supplement. May also be added to a cup of hot water to make a hot and healthy beverage.
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