Lemongrass, cymbopogon citratus, is a calming herb, which relieves bloating and helps digestion. It is also effective in case of fever, helps reduce anxiety and stress.
It is effective in fresh plant cataplasmes in case of muscle and joint pain
It is full of antioxidants with detoxifying properties, lemongrass infusion has long been renowned for its “fat-burning” properties.
Also drunk as iced tea
It is not recommended for pregnant women and children under 3 years old. It is important to filter it well because it can injure the digestive tract
Ginger, zingiber officinale
Calms nausea, facilitates digestion. Help with biliary and pancreatic insufficiency. It heats the body and soothes coughs. Anti-inflammatory plant that relieves rheumatism and migraines. On dosage: intestinal cramps